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Are you considering enrolling in Impact Fitness Coaching Academy (IFCA) but unsure if it's the right fit for you? You’re not alone! Many aspiring fitness coaches are searching for a mentor or program that can help them reach their goals. To help make your decision easier, here’s a detailed review of IFCA, including insights on their training, mentorship, and overall effectiveness. What is Impact Fitness Coaching Academy (IFCA)? Impact Fitness Coaching Academy, founded by Erin Dimond and Jordan Dugger, is an online coaching program that aims to help fitness enthusiasts and aspiring coaches build a successful fitness business. The program offers in-depth training on becoming a top-tier coach, including everything from nutrition strategies to building your brand. Their approach focuses on creating a sustainable business model, not just a fitness routine. Who Are Erin Dimond and Jordan Dugger? Erin Dimond and Jordan Dugger are renowned fitness mentors in the industry. Both have yea...

A career in health and fitness can be incredibly rewarding, offering the chance to make a tangible impact on people’s lives while enjoying a dynamic, growth-driven field. However, before diving into the fitness industry, it’s important to evaluate if it aligns with your personal goals and passions. Here’s a guide to help you determine whether this path is right for you. 1. The Growing Demand for Health and Fitness Professionals The health and fitness industry is experiencing significant growth, driven by an increasing awareness of the importance of maintaining a healthy lifestyle. More people than ever are turning to fitness coaches, personal trainers, and nutrition experts for guidance in achieving their health goals. With the rise of online platforms and remote coaching, the opportunities for fitness professionals are expanding beyond traditional gyms. If you are passionate about health, wellness, and helping others succeed, a career in this field might be a perfect fit. However, ...

  One of the most common questions we get from coaches inside IFCA is: “What foods should I recommend to clients who want to eat healthier without overcomplicating it?” Whether your client wants to lose fat, build muscle, balance hormones, or just feel better in their body, nutrition plays a central role. But here's the thing—we don’t believe in overloading people with 97 different superfoods or pushing strict meal plans on day one. Instead, we keep it simple. Real food, realistic swaps, and nutrition habits your clients can actually stick to. Below are IFCA’s go-to nutritious food picks we love recommending to clients. They’re versatile, easy to find, and packed with the stuff that matters—protein, fiber, vitamins, minerals, and flavor. 1. Eggs Why We Love Them: Complete protein source Loaded with B vitamins, choline, and healthy fats Quick to cook, easy to add to meals Coach Tip: Great for breakfast clients who don’t like protein shakes or want something fas...