Understanding Why Some Clients Are “Difficult” Every fitness coach, no matter how experienced, eventually encounters clients who challenge boundaries, resist guidance, or lack consistency. In 2025, as online fitness coaching expands through digital platforms, the ability to handle difficult clients has become a defining skill for successful trainers. These clients aren’t necessarily unmotivated—they often deal with deeper barriers such as stress, unrealistic expectations, conflicting health advice on social media, or lifestyle constraints. A modern fitness coach must read between the lines, combining empathy with structure to guide a client toward lasting change. Common traits found in difficult clients include: · Inconsistency in attendance or online check‑ins. · Emotional resistance to accountability or feedback. · Unre...
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